Project description:
Joy Span was part of the free Community Meditation & Book Club series held at the Hood River Adult Center every two weeks from September through March.
The group read JoySpan by Dr. Kerry Burnight which gets great reviews on GoodReads and came highly recommended by many peers
Each circle included:
~ Time for connection and reflection
~ Mindfulness Meditation
~ Time for book chapter discussion
Participants were encouraged to’ come as you are’–even if they hadn’t read the chapter.
We started really looking forward to each week – the friendships began to grow and we began to really be able to share a lot of the things that go on as you get older and how you can find joy at a time in your life when some things are going wrong.