Project description:
For 10 years, during the month of October, we celebrated the things that are scientifically shown to make us happier: gratitudes, acts of kindness and moments of silence.
It was as simple as adding these things to your daily habits or just following along with the calendar.
People also signed up for the newsletter to hear about events; followed the instagram and facebook for happiness related posts; or started a group. Over 70 different businesses and organizations participated in a number of different ways. And teachers used this overview or these ideas for how to bring it into the classroom.
Each year we were always surprised how these simple habits made a big difference by the end of the month. And gave us a chance to connect more with this unique Gorge community.
Want to keep going on your own? Download a blank calendar or bingo card here and fill it in with your choice of prompt for a gratitude, noticing, or act of kindness.
