Thank Uke for Caring
The Thank Uke for Caring Fund is a charitable initiative created to bring the joy, creativity, and wellness benefits of music to frontline healthcare workers, especially in assisted living and […]
The Thank Uke for Caring Fund is a charitable initiative created to bring the joy, creativity, and wellness benefits of music to frontline healthcare workers, especially in assisted living and […]
For 10 years, during the month of October, we celebrated the things that are scientifically shown to make us happier: gratitudes, acts of kindness and moments of silence. It […]
28 days of creativity in defiance of both perfectionism and the dark days of winter. No experience needed. Free. Participants just decided on something to do each day. Then shared […]
We’re proud to share the Gorge Art Box! This is a kid and adult watercolor activity box featuring seven beautiful watercolor designs for you and your loved ones to paint. […]
A series of dinners pairing people through the Gorge with different backgrounds, with half of the participants invited from the Latino community. These dinners allowed conversations to take place and […]
The Self-Care for Parents Community Circle was held in the winter of 2025 and offered in both English and Spanish in Odell. Parents joined Emily Martin, mindfulness teacher and Gabi […]
The Book of Joy was part of the Community Meditation and Book Club series through the Winter and Spring of 2024. This book was written by two friends: His Holiness […]
Tea & Tranquility is a free, community-based mindfulness and self-care program held at local libraries and community centers in the Gorge. The program began as a series of gatherings at […]
Joy Span was part of the free Community Meditation & Book Club series held at the Hood River Adult Center every two weeks from September through March. The group read […]
Awe Walks were launched in the Spring of 2025, taking place at different locations in the Gorge including Catherine Creek, Rowena Plateau and the Indian Creek Trail. Each walk included […]